Gentle seasonal hatha yoga » Gentle seasonal hatha yoga

Wednesdays 8 October -  17 December 2025

Gentle seasonal hatha yoga

A gentle yoga class suitable for all abilities that includes asana practice, pranayama (breathwork) and guided relaxation. Nicola enjoys looking to nature and the seasons for her inspiration and this is often reflected in her classes. Nicola is a 500 hour trained teacher of hatha and vinyasa yoga certified by the British Wheel of Yoga and Yoga Alliance. She is also trained in restorative and menopause yoga.

All levels of experience welcome from beginners onwards. Everything we do can be modified depending on where you are on your individual yoga journey. Small, friendly classes, everyone welcome.

Price: £12.00 per class, payable in advance. Please bring your own yoga mat.

For more information, please contact Nicola on: 07500 444 538 / info@nicolahumberstoneyoga.co.uk

Teacher: Nicola Humberstone

British Wheel of Yoga trained, with further Yoga Alliance training in Vinyasa Yoga, Menopause Yoga, Restorative Yoga

Last updated 8:33am on 7 November 2025