Home / Events / Fitness classes with Claudia Purley / High Intensity Interval Training with Claudia Purley
Fitness classes with Claudia Purley » High Intensity Interval Training with Claudia Purley
3rd March, 17:00 - 17:45
5pm 45min HIIT
High Intensity Interval Training is an exercise method that alternates short intense bursts of activity with brief recovery periods.
Benefit: An efficient way to improve cardiovascular fitness & muscular strength endurance.
Bring: Yoga mat/towel, appropriate footwear/bra, flexible clothes, jumper, water.
Price: 1st class FREE
1 x class £7
3 x classes £15
12 monthly classes £40 (£3.30 each)
Book directly with Claudia:
Website: www.purls-group.co.uk
Email contact: Claudia@purls-group.co.uk
WhatsApp: +61434605902
Last updated 11:23am on 23 February 2026
