Saturday Samasthiti

Saturday Samasthiti

Stretch out, salute the sun, and strengthen your body and mind. Leave the busy week behind and restore yourself for the weekend.

Join a traditional themed Hatha Yoga class for all levels.

Time: 9.30am 10.30am, maybe a bit longer!

Where: Itchenor Sailing Clubs beautiful members room…where your drishti drifts over the Chichester estuary.

Who: All warmly welcome.

Cost: Drop in £15 lesson, or 5 sessions at £60.

Mats and blocks provided.

Your instructor: Clare Hantrais

Yoga Alliance Professional, Garhwal University and Rishikesh Yogpeeth, India.

Please pre-book if you can:

Whats App: 07775176880

Namaste x

Dates

This event comprises the following:

• Saturday Samasthiti (Yoga) : 11 October, 09:30 - 10:30
• Saturday Samasthiti (Yoga) : 18 October, 09:30 - 10:30
• Saturday Samasthiti (Yoga) : 25 October, 09:30 - 10:30
• Saturday Samasthiti (Yoga) : 1 November, 09:30 - 10:30
• Saturday Samasthiti (Yoga) : 8 November, 09:30 - 10:30
• Saturday Samasthiti (Yoga) : 15 November, 09:30 - 10:30
• Saturday Samasthiti (Yoga) : 22 November, 09:30 - 10:30
• Saturday Samasthiti (Yoga) : 29 November, 09:30 - 10:30
• Saturday Samasthiti (Yoga) : 6 December, 09:30 - 10:30
• Saturday Samasthiti (Yoga) : 13 December, 09:30 - 10:30
• Saturday Samasthiti (Yoga) : 20 December, 09:30 - 10:30

Last updated 10:11am on 2 October 2025