Saturday Samasthiti » Sunday Samasthiti (Yoga)
16th November, 09:30 - 10:30
Sunday Samasthiti (usually on Saturday)
Stretch out, salute the sun, and strengthen your body and mind. Leave the busy week behind and restore yourself for the weekend.
Join a traditional themed Hatha Yoga class for all levels.
Time: 9.30am 10.30am, maybe a bit longer!
Where: Itchenor Sailing Clubs beautiful members room…where your drishti drifts over the Chichester estuary.
Who: All warmly welcome.
Cost: Drop in £15 lesson, or 5 sessions at £60.
Mats and blocks provided.
Your instructor: Clare Hantrais
Yoga Alliance Professional, Garhwal University and Rishikesh Yogpeeth, India.
Please pre-book if you can:
Whats App: 07775176880
Namaste x
Last updated 3:24pm on 7 November 2025
